Gymnastics Our Programs Flame is Extremely Proud to Be the First, and We Believe Only, Gymnastics School in Arkansas to Have Tiny Tot Gymnastics Instructors Who Have Been Accredited By USA Gymnastics in Kinder Gymnastics Instruction Flame Was Also One of the First Gyms in Arkansas to Become a USA Gymnastics Member Club Our "YES YOU CAN" philosophy uses "POSITIVE" coaching techniques to encourage our gymnasts to strive for their best without compromising our belief that success in life will come from being a physically, mentally and socially well-rounded young adult.

Gymnastics Instruction

Gymnastics Instruction Girls ages 5 to 18 A progressive training program emphasizing safety, good basics, and enjoyment. The majority of instruction is on tumbling, since all gymnastics is based on these skills. There is also instruction of the balance beam, uneven bars, vault, mini-tramp, and trampoline. Classes are 50 minutes long and consist of a 5-minute warm-up followed by three 15-minute rotations.   Place Your Mouse Over Smaller Images to Enlarge Girls Gymnastics Girls Gymnastics Girls Gymnastics

Gymnastics Instruction Boys ages 5 to 18 A progressive training program emphasizing safety, good basics, and enjoyment. The majority of instruction is on tumbling, since all gymnastics is based on these skills. There is also instruction of the vault, mini-tramp, and trampoline. Boys are also taught high bar, parallel bars, rings and pommel horse. Classes are 50 minutes long and consist of a 5-minute warm-up followed by three 15-minute rotations.   Place Your Mouse Over Smaller Images to Enlarge Boys Gymnastics Boys Gymnastics Boys Gymnastics

Tumbling Classes Are designed to develop the tumbling skills necessary to become a member of a junior or senior high cheer squad. The goal of the classes are to be able to accomplish a round off back hand spring and a round off back hand spring back tuck. Some tumbling classes work on twisting also.   Place Your Mouse Over Smaller Images to Enlarge Tumbling Class Tumbling Class Tumbling Class

 

Tiny Tot Fitness Ages 3 to 4 While based on tumbling and gymnastics, Tiny Tots are also instructed on motor movement skills, basic dance, exercise, jump rope, etc. Schedule includes 5-minute warm-up, usually with music, four 10-minute rotations that change weekly and a 5-minute closing activity. Besides the physical benefits, the children also learn important social skills and self-confidence. These classes are taught during the daytime when nothing can interfere with this specially designed program. We also offer some preschool gymnastics classes in the evening, but we highly recommend the daytime classes.   Place Your Mouse Over Smaller Images to Enlarge Pre School Tiny Tot Pre School Tiny Tot Pre School Tiny Tot

 

Mom and Tot Program Ages 18 months to 3 years This class is for children who need that special one-on-one attention that only their Mothers (or Fathers) can provide. The format of the class is designed around the limited attention span of this age. There is a combination of three group activities separated by two "Adventure Times". Mom and Tot both will enjoy the fun and the friendships.   Place Your Mouse Over Smaller Images to Enlarge Mom and Tot Gymnastics Mom and Tot Gymnastics Mom and Tot Gymnastics

Contact our office at (479) 646-1616 to register for gymnastics and dance classes and schedule information. Enlarge Map

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